HEALTHY TIPS

HEALTHY HABITS

DID YOU KNOW?

ALLERGY CARE Cat Allergies Allergy Notebook Spotting Your Child’s Allergy Symptoms Food Allergies Bee Careful! Control Your Environment DENTAL HEALTH What You Should Know About Brushing Importance of Flossing Don’t Put That in Your Mouth! Fresh Breath EYE CARE Avoiding Eye Strain at Work Rejuvenate with Cucumbers Nourishment for Your Eyes Protect Against Sun Eye Exercises FITNESS Fitness on a Budget Stress Relief Work-out Burn Fat 3 Times Faster Stay Cool! Fitness for the Traveler Increase Your Endurance The Cardio Work-out Basics to Preventing Injury HEALTHY EATING Foods that Burn Pounds Low Cal Ideas Good for You – Good for the Planet Eating Healthy on a Budget Go Fish! Avoiding the Freshman 15 How Sweet It Is Does This Make Me Look Fat? Detox Dieting HEART HEALTH Trans Fat: The Double Threat Trans Fat: Learning to Read Food Labels Trans Fat: Foods to Avoid Controlling Blood Pressure HEALTHY LIVING Getting Proper Sleep Your Mother was Right! (Posture) Your Mother was Right! (Volume Level) Energy Boosts Living with Asthma Immune System Building Cold & Flu Prevention Flu Shots How to Treat a Cold How to Treat the Flu Immunize Your Children Tetanus Living with Diabetes Pain in the Neck KID NUTRITION Planning Healthy Meals Wraps: a Great Healthy Lunch Alternative Healthy Snacks Ideas Tastes Good! Is Good! Weight Management 5 Essential Nutrients They Need MENTAL HEALTH Take a Deep Breath Brain Food Building Confidence Finding Balance SKIN CARE Moisturize Nourishment for Your Skin Truth about Tattoos Acne Prevention Shaving Tips Fun in the Sun Rashes SUPPLEMENTS Vitamin Alphabet Antioxidants Vitamin-Rich Diet Natural Herbs What Kids Need Vitamin C: See All It Can Do! What Men Need Energy Drinks WOMEN'S HEALTH Check-up Timeline Boost Your Metabolism Look 10 Years Younger Fighting Fatigue Vitamins Women Need Walk Reduce Stress Get Enough Sleep Own Pets Emergency Card Choose Fruit Green Tea Dental Checkup Fiber Rich Diet Kitchen Bacteria Prevention Skin Protection Brush Your Teeth Breakfast Guard Against Mold Household Cleaning Products Exercise 1 Exercise 2 Exercise 3 Drink Water Exercise Your Mind Clean Medicine Cabinet Vitamin D Stretching Potassium Social Interaction Tongue Scraper Health History Sun Protection in the Car Treat Yourself Soft Drinks Strength Training Grocery Shopping Cravings Exercise with a Friend Healthy Snack Organic Foods Osteoporosis Trim Toenails Wash Hands Constipation Eye Strain Sunstroke Camping Healthy Hair Beach Safety Colorectal Health Sunburn Care Back to School 1 Back to School 2 Back to School 3 Hypertension Charley Horse Checkup Car Seat Healthy Snacks Heartburn Cataracts Influenza Antibiotics 1 Antibiotics 2 Fire Safety Hypothermia Folic Acid Vaccinations Sleep 1 Sleep 2 Portion Control Fitness Goal Whole Grains 1 Whole Grains 2 Bacteria Eyes 1 Eyes 2 More Veggies Muscle Cramps Sports Therapy Laughter 9,000 steps Arthritis Tooth Repair Color Blindness Soy Raw Radishes Strawberries Diet with Fruits and Vegetables Bacteria Aspartame Fat Cells Blood Type 10,000,000 Cells Overweight Stair Climbing Weight and Heart Disease Tongue Muscle Stand Tall Half Your Bones Boys’ Voice Crack Sneeze Speed Circulation Heart Beats Taste Buds Blackberries Cough Speed Stress Related Symptoms Skin Layers Sour Flavors High BP Water Intake Strength Training Dehydration Depression Right Handed Soft Drink Acid Antibiotics Fingernails Tooth Enamel Your Thumb Weak Garlic Cells The Brain IQ Dreamer Smile Muscles Sleeping Calories Cause of Death Breathe Stutters Hair Lose Baby Tooth Heart Attack Monday Middle Finger Healthy Breakfast Children Antibiotic Saliva DNA Fatigue Right Lung Smell Dreams Gum Disease Phobias 600 Muscles Mind & Body Protein Vegetables Dim Light Stroke Periodontal Flossing Whiplash Eyelash Aspirin Birth Control Heart Attack Licking Stamp Fresh Veggies Milk Antibiotics

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